Wolfram Nikolas Müller Apps
20 Minute Workout LITE 0.0.3
The simplest bodyweight exercise workout ever.You can choose to workout for 5, 10, 15 or 20 minutes. In eithercase, in each session you will do 20% core exercises (abs, back),20% upper body exercises (arms, shoulders), 20% lower bodyexercises (legs, butt), 20% cardio exercises (high intensityworkouts) and 20% stretching exercises.Each time you start a workout the app will generate you a newset of randomly chosen exercises. There are animated pictures toexplain the exercise, once you understand the movement you hit'ready' and perform the exercise for 30 seconds. When the time isup, it will show you the next exercise. There are 120 differentbody weight exercises for stretching, strength building and cardio,so you'll never get bored.There is also a pro version with 120 different exercises.
20 Minute Workout PRO 0.0.4
The simplest bodyweight exercise workout ever.You can choose to workout for 5, 10, 15 or 20 minutes. In eithercase, in each session you will do 20% core exercises (abs, back),20% upper body exercises (arms, shoulders), 20% lower bodyexercises (legs, butt), 20% cardio exercises (high intensityworkouts) and 20% stretching exercises.Each time you start a workout the app will generate you a newset of randomly chosen exercises. There are animated pictures toexplain the exercise, once you understand the movement you hit'ready' and perform the exercise for 30 seconds. When the time isup, it will show you the next exercise. There are 120 differentbody weight exercises for stretching, strength building and cardio,so you'll never get bored.
